Flat back ( miscommunication early post..hehe)
Edited by deekhan at 19-10-2020 04:00 PMSalam korang...nak tanye ade sesape yang tau psal flat back..atau senang faham..tulang belakang tak fully curved..nak nasihat dari segi exercise maksud aku jenis exercise yg sesuai.. Do n dont..long term effects..dan ape je yang berkaitan.. Tq gais..btw aku ade flat back.. Sakit belakang..nak tido pn susa kenkadang..jalan cam mendada.. Seksi kan jln dia kan.. saya oun sakit belskang jugsk Iols pun slalu sakit blakang. Kena pi ngurut. Skoliosis ke condition tu? Aku hanya tau exercises & postures utk sakit blkg disebabkn slip disc @ipes2 jawabkan pls if u tau doc Edited by ipes2 at 23-10-2020 04:29 AM
adila39 replied at 19-10-2020 01:13 AM
@ipes2 jawabkan pls if u tau doc
terima kasih Mod
hmm seriously i tak pernah dengar term ini; issues with spine kah? i used to assist in spine surgery for 2-3years.
or is it flat back??? if so, selalunya lahir sebegitu.. ada la caused by trauma ke surgery ke.
ha Planking tu sangat elok. Malah NHS yg high standard ni pun recommends Planking for flatback syndrome
Edited by adila39 at 19-10-2020 12:46 PM
ipes2 replied at 19-10-2020 05:01 AM
terima kasih Mod
hmm seriously i tak pernah dengar term ini; issues with spine kah? i sued to ass ...
tu la, dia maksud kan jenis katil refer to back pain beliau agaknya...or a flat back?but im sure u boleh relate since u dah explained.
ipes2 replied at 19-10-2020 04:01 AM
terima kasih Mod
hmm seriously i tak pernah dengar term ini; issues with spine kah? i sued to ass ...
Flat back tu...dia silap eja...:D
Flatback syndrome is a condition in which the lower spine loses some of its normal curvature. It is a type of sagittal imbalance, or front-to-back imbalance in the spine. Normally, the spine has several gentle front-to-back curves. The lumbar (lower) spine has a lordosis, or inward curve.
{:1_141:}back, not bed...
ipes2 replied at 19-10-2020 05:01 AM
terima kasih Mod
hmm seriously i tak pernah dengar term ini; issues with spine kah? i sued to ass ...
nanti u reply soalan doctor okeh @deekhan... and tell more, if typo betulkan tajuk tu :), thank u, your mod.
Ramai nak tau pasal back pain ni, slip disc and skoliosis mcm @Scheherazade sebut.. nnt supermod bukakla satu thread
ipes2 replied at 19-10-2020 05:01 AM
terima kasih Mod
hmm seriously i tak pernah dengar term ini; issues with spine kah? i sued to ass ...
Sorry doc..yer flat back..pernah juga buat fisio dlu..pstu biase orang kate.. Bile ade flat back muscle depan akan macam tegang camtu..per nah xray
adila39 replied at 19-10-2020 03:28 PM
nanti u reply soalan doctor okeh @deekhan... and tell more, if typo betulkan tajuk tu , thank u, ...
Yer..sy dh betulkan..terima kasih..dlu ade buat x ray.. Dr la yg cakap flat back.. deekhan replied at 19-10-2020 03:40 PM
Sorry doc..yer flat back..pernah juga buat fisio dlu..pstu biase orang kate.. Bile ade flat back m ...
pastu ada follow up x? kena jumpa physio often tak? hope reda sakit tu deekhan replied at 19-10-2020 04:02 PM
Yer..sy dh betulkan..terima kasih..dlu ade buat x ray.. Dr la yg cakap flat back..
:loveliness: no problem... hope cepat sembuh... ohhh penah check jenis tilam yg sesuai? mybe membantu juga deekhan replied at 19-10-2020 02:40 PM
Sorry doc..yer flat back..pernah juga buat fisio dlu..pstu biase orang kate.. Bile ade flat back m ...
Just as I have posted up there {:1_141:}take care...
seribulan replied at 19-10-2020 04:09 PM
Just as I have posted up there take care...
it seem u sgt interested with all my comments to new thread and
its repetitive yes dia dah betulkan tu. ipes2 replied at 19-10-2020 04:01 AM
terima kasih Mod
hmm seriously i tak pernah dengar term ini; issues with spine kah? i sued to ass ...
Flatback syndrome is a condition in which the lower spine loses some of its normal curvature. It is a type of sagittal imbalance, or front-to-back imbalance in the spine. Normally, the spine has several gentle front-to-back curves. The lumbar (lower) spine has a lordosis, or inward curve.
https://mforum.cari.com.my/static/image/smiley/default/victory.gifback, not bed...my two cent...my comment when reading yours...
adila39 replied at 19-10-2020 04:04 PM
pastu ada follow up x? kena jumpa physio often tak? hope reda sakit tu
Ade jugak bt fisio..tapi byk xpegi..xfollow up dah.. adila39 replied at 19-10-2020 04:06 PM
no problem... hope cepat sembuh... ohhh penah check jenis tilam yg sesuai? mybe memba ...
Tak cek.. Tapi ade gak tgk2 jenis tilam yang sesuai untuk back pain.. Rase kena tukar tilam..sbb sakit blakang.. seribulan replied at 19-10-2020 04:28 PM
back, not bed...my two cent...my comment when reading yours...
Yer.. Sy dh betulkan
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