sarah82
Publish time 21-9-2020 02:37 PM
sayawifenikmie replied at 21-9-2020 02:24 PM
Hi yunkkk
ooo gituu ekkkk ....
Hahaha.. Jenuh..
bellaa
Publish time 21-9-2020 02:39 PM
BicaraHatiku replied at 21-9-2020 02:28 PM
Sis2 semua cuba try ambik/reasearch glutamine...sebab neuro sistem kita semua terletak pd gut @ pe ...
wah apa benda tu. orait. nanti sy research kat pacik gugel. :loveliness:
sofyayra
Publish time 21-9-2020 02:40 PM
sayawifenikmie replied at 21-9-2020 02:21 PM
ambil gambar probiotik tu sikit dear ..dan fish oil tu ... bagus yer ? nak pi cari laaa
Probiotic tu 21st century, yg fish oil tu dulu ambil pasal kolestrol pn tinggi masa tu.
sarah82
Publish time 21-9-2020 02:40 PM
sofyayra replied at 21-9-2020 02:36 PM
Bila bibir pucat/ sejuk most probably kena gerd attack/ panic attack
Betul.. Gerd attack....
sofyayra
Publish time 21-9-2020 02:43 PM
sayawifenikmie replied at 21-9-2020 02:18 PM
good sharing .. yes . .emmang banyakbaca .. GERD sangat berkait rapat dengan anxiety / panic a ...
Aiyoh makan pisang. Saya dari 2017 smpai skrg ni tak sentuh dh brokoli, bunga kobis, tomato, yg gassy tu tak brp sentuh kecuali coklat kadang kadang. Huhuhu
Ada satu group gerd sy follow kt fb gerd official group, dia guide utk pemakanan gerd ni.
BicaraHatiku
Publish time 21-9-2020 02:46 PM
Edited by BicaraHatiku at 21-9-2020 02:59 PM
bellaa replied at 21-9-2020 02:39 PM
wah apa benda tu. orait. nanti sy research kat pacik gugel.
awtmTJW9ic8
Banyak penyakit bermula dari usus yg bocor.. iols kasi intro sini. Good luck.
Ketik: 9 Tanda2 Kemungkinan Anda mempunyai Masaalah "Leaky Gut".
awenda507
Publish time 21-9-2020 02:46 PM
sayawifenikmie replied at 21-9-2020 02:22 PM
macam man akeadaannya yg dikatakan dah KRONIK tu sis sampai kena operate nak ketatkan LES tu ...
Sy tahap pre cancer dh. Klu x operet akan jd kanser esofagus. N sy ada hiatal hernia type 2. So operet ketatkan les tu by tarik turun usus yg termasuk kat dlm salur mknan n lilit kat keliling les utk ketatkan. Hazabb
BicaraHatiku
Publish time 21-9-2020 02:48 PM
sofyayra replied at 21-9-2020 02:40 PM
Probiotic tu 21st century, yg fish oil tu dulu ambil pasal kolestrol pn tinggi masa tu.
Probiotic bagus..GNC pun ada..mahal sikit tpi okay untuk cuci dan balance balik autoimmune system.
sofyayra
Publish time 21-9-2020 02:49 PM
sarah82 replied at 21-9-2020 02:40 PM
Betul.. Gerd attack....
Camomile tea pun elok jgk kaksarah untuk calming. Ambik yg ahmad tea camomile & lemongrass
awenda507
Publish time 21-9-2020 02:50 PM
Org yg ada gerd kena berhenti mkn at least 2 jam sblm tido.
Kena minum air 30min sblm mkn or 2jam after mkn.
Kena tinggikan bantal masa tido nak elak reflux naik ke esofagus.
sofyayra
Publish time 21-9-2020 02:51 PM
BicaraHatiku replied at 21-9-2020 02:48 PM
Probiotic bagus..GNC pun ada..mahal sikit tpi okay untuk cuci dan balance balik autoimmune system. ...
Ada yang suggest arabic gum, kata elok juga
BicaraHatiku
Publish time 21-9-2020 02:54 PM
sofyayra replied at 21-9-2020 02:51 PM
Ada yang suggest arabic gum, kata elok juga
Oh ye ke..okay la kalau budget kurang boleh try selain Yakult.
Knowlee
Publish time 21-9-2020 02:55 PM
sayawifenikmie replied at 21-9-2020 02:29 PM
overeating mmg salah satu penyebabgerd .. perut tak dapat tampung makanan yg banyak tu.. so...
Okay.... Takmau overeating dah... Serik... Sampai hari ni rasa nak muntah.
sofyayra
Publish time 21-9-2020 02:58 PM
BicaraHatiku replied at 21-9-2020 02:54 PM
Oh ye ke..okay la kalau budget kurang boleh try selain Yakult.
Makan tempe pun boleh. Yogurt pun boleh tapi yg greek yougurt la
sofyayra
Publish time 21-9-2020 02:59 PM
Knowlee replied at 21-9-2020 02:55 PM
Okay.... Takmau overeating dah... Serik... Sampai hari ni rasa nak muntah.
Sbb tu org tua dulu kata berhenti.makan sebelum kenyang. Makan pun kena slow2, jgn laju2
sarah82
Publish time 21-9-2020 03:01 PM
sofyayra replied at 21-9-2020 02:49 PM
Camomile tea pun elok jgk kaksarah untuk calming. Ambik yg ahmad tea camomile & lemongrass
Bukan kak sarah.. Tok yg kena gerd.
BicaraHatiku
Publish time 21-9-2020 03:02 PM
sofyayra replied at 21-9-2020 02:58 PM
Makan tempe pun boleh. Yogurt pun boleh tapi yg greek yougurt la
Probiotic 21century tu helok ke sis? Ada rasa per2 beza?
sofyayra
Publish time 21-9-2020 03:44 PM
sarah82 replied at 21-9-2020 03:01 PM
Bukan kak sarah.. Tok yg kena gerd.
Try bg tok
sofyayra
Publish time 21-9-2020 03:45 PM
BicaraHatiku replied at 21-9-2020 03:02 PM
Probiotic 21century tu helok ke sis? Ada rasa per2 beza?
For me, ok. Kurangkan rasa kembung perut/ gassy
BicaraHatiku
Publish time 21-9-2020 03:49 PM
sofyayra replied at 21-9-2020 03:45 PM
For me, ok. Kurangkan rasa kembung perut/ gassy
iols akn cuba...thanks.